{"id":1266,"date":"2024-04-01T14:19:29","date_gmt":"2024-04-01T12:19:29","guid":{"rendered":"https:\/\/www.kblperformances.com\/?page_id=1266"},"modified":"2024-04-01T14:49:38","modified_gmt":"2024-04-01T12:49:38","slug":"assertivite-affirmation-de-soi","status":"publish","type":"page","link":"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/","title":{"rendered":"Assertivit\u00e9 &#038; Affirmation de Soi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1266\" class=\"elementor elementor-1266\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af1639d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af1639d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ee9edf\" data-id=\"7ee9edf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d45874 elementor-widget elementor-widget-heading\" data-id=\"3d45874\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formation Assertivit\u00e9 &amp; Affirmation de Soi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-748d9d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"748d9d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e9af7dd\" data-id=\"e9af7dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-404a654 elementor-widget elementor-widget-text-editor\" data-id=\"404a654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #8200c6;\"><strong>L&rsquo;assertivit\u00e9 est une comp\u00e9tence de communication<\/strong><\/span> qui permet aux individus d&rsquo;exprimer leurs pens\u00e9es, leurs sentiments et leurs besoins de mani\u00e8re directe, honn\u00eate et respectueuse.<\/p><p>Elle repose sur le respect de soi-m\u00eame et des autres, et elle est cruciale pour \u00e9tablir des relations saines et \u00e9quilibr\u00e9es, tant dans la vie personnelle que professionnelle.<\/p><p>Pour acqu\u00e9rir de l\u2019assertivit\u00e9, il faut assumer ses \u00e9motions, opinions et droits, c&rsquo;est\u00a0une forme de respect de\u00a0soi-m\u00eame, tout en respectant les autres.<\/p><p>Mais pour se respecter, il faut avant tout se conna\u00eetre, ses talents et travers, et notamment ce dont on\u00a0est\u00a0capable, ce qui d\u00e9termine la\u00a0confiance en soi.<\/p><p>En d\u00e9veloppant votre assertivit\u00e9, vous am\u00e9liorez non seulement votre communication et vos relations, mais vous favorisez \u00e9galement un environnement o\u00f9 le respect et l&rsquo;ouverture pr\u00e9valent. C&rsquo;est une comp\u00e9tence pr\u00e9cieuse pour naviguer efficacement dans diverses situations sociales et professionnelles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59b1ef1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59b1ef1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20a74d0\" data-id=\"20a74d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9defc58 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9defc58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.kblperformances.com\/wp-content\/uploads\/2024\/04\/Fiche-ASSERTIVITE-AFFIRMATION-DE-SOI-1.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-paperclip\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">infos compl\u00e8tes ici<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Formation Assertivit\u00e9 &#038; Affirmation de Soi L&rsquo;assertivit\u00e9 est une comp\u00e9tence de communication qui permet aux individus d&rsquo;exprimer leurs pens\u00e9es, leurs sentiments et leurs besoins de mani\u00e8re directe, honn\u00eate et respectueuse. Elle repose sur le respect de soi-m\u00eame et des autres, et elle est cruciale pour \u00e9tablir des relations saines et \u00e9quilibr\u00e9es, tant dans la vie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"hide_page_title":"","footnotes":""},"class_list":["post-1266","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Assertivit\u00e9 &amp; Affirmation de Soi - KBL Performances<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Assertivit\u00e9 &amp; Affirmation de Soi - KBL Performances\" \/>\n<meta property=\"og:description\" content=\"Formation Assertivit\u00e9 &#038; Affirmation de Soi L&rsquo;assertivit\u00e9 est une comp\u00e9tence de communication qui permet aux individus d&rsquo;exprimer leurs pens\u00e9es, leurs sentiments et leurs besoins de mani\u00e8re directe, honn\u00eate et respectueuse. Elle repose sur le respect de soi-m\u00eame et des autres, et elle est cruciale pour \u00e9tablir des relations saines et \u00e9quilibr\u00e9es, tant dans la vie [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/\" \/>\n<meta property=\"og:site_name\" content=\"KBL Performances\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-01T12:49:38+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/\",\"url\":\"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/\",\"name\":\"Assertivit\u00e9 & Affirmation de Soi - KBL Performances\",\"isPartOf\":{\"@id\":\"https:\/\/www.kblperformances.com\/#website\"},\"datePublished\":\"2024-04-01T12:19:29+00:00\",\"dateModified\":\"2024-04-01T12:49:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.kblperformances.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Assertivit\u00e9 &#038; Affirmation de Soi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kblperformances.com\/#website\",\"url\":\"https:\/\/www.kblperformances.com\/\",\"name\":\"KBL Performances\",\"description\":\"Les formations au service de vos performances\",\"publisher\":{\"@id\":\"https:\/\/www.kblperformances.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kblperformances.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kblperformances.com\/#organization\",\"name\":\"KBL Performances\",\"url\":\"https:\/\/www.kblperformances.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.kblperformances.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.kblperformances.com\/wp-content\/uploads\/2023\/07\/cropped-cropped-logo-KBL-Performances-1-e1694000173139.png\",\"contentUrl\":\"https:\/\/www.kblperformances.com\/wp-content\/uploads\/2023\/07\/cropped-cropped-logo-KBL-Performances-1-e1694000173139.png\",\"width\":362,\"height\":483,\"caption\":\"KBL Performances\"},\"image\":{\"@id\":\"https:\/\/www.kblperformances.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/karen-berlan-lherbette\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Assertivit\u00e9 & Affirmation de Soi - KBL Performances","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/","og_locale":"fr_FR","og_type":"article","og_title":"Assertivit\u00e9 & Affirmation de Soi - KBL Performances","og_description":"Formation Assertivit\u00e9 &#038; Affirmation de Soi L&rsquo;assertivit\u00e9 est une comp\u00e9tence de communication qui permet aux individus d&rsquo;exprimer leurs pens\u00e9es, leurs sentiments et leurs besoins de mani\u00e8re directe, honn\u00eate et respectueuse. Elle repose sur le respect de soi-m\u00eame et des autres, et elle est cruciale pour \u00e9tablir des relations saines et \u00e9quilibr\u00e9es, tant dans la vie [&hellip;]","og_url":"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/","og_site_name":"KBL Performances","article_modified_time":"2024-04-01T12:49:38+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/","url":"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/","name":"Assertivit\u00e9 & Affirmation de Soi - KBL Performances","isPartOf":{"@id":"https:\/\/www.kblperformances.com\/#website"},"datePublished":"2024-04-01T12:19:29+00:00","dateModified":"2024-04-01T12:49:38+00:00","breadcrumb":{"@id":"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kblperformances.com\/index.php\/assertivite-affirmation-de-soi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.kblperformances.com\/"},{"@type":"ListItem","position":2,"name":"Assertivit\u00e9 &#038; Affirmation de Soi"}]},{"@type":"WebSite","@id":"https:\/\/www.kblperformances.com\/#website","url":"https:\/\/www.kblperformances.com\/","name":"KBL Performances","description":"Les formations au service de vos performances","publisher":{"@id":"https:\/\/www.kblperformances.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kblperformances.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.kblperformances.com\/#organization","name":"KBL Performances","url":"https:\/\/www.kblperformances.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.kblperformances.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.kblperformances.com\/wp-content\/uploads\/2023\/07\/cropped-cropped-logo-KBL-Performances-1-e1694000173139.png","contentUrl":"https:\/\/www.kblperformances.com\/wp-content\/uploads\/2023\/07\/cropped-cropped-logo-KBL-Performances-1-e1694000173139.png","width":362,"height":483,"caption":"KBL Performances"},"image":{"@id":"https:\/\/www.kblperformances.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/in\/karen-berlan-lherbette\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/pages\/1266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/comments?post=1266"}],"version-history":[{"count":20,"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/pages\/1266\/revisions"}],"predecessor-version":[{"id":1314,"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/pages\/1266\/revisions\/1314"}],"wp:attachment":[{"href":"https:\/\/www.kblperformances.com\/index.php\/wp-json\/wp\/v2\/media?parent=1266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}