{"id":1423,"date":"2024-04-05T17:13:41","date_gmt":"2024-04-05T15:13:41","guid":{"rendered":"https:\/\/www.kblperformances.com\/?page_id=1423"},"modified":"2024-04-05T17:17:36","modified_gmt":"2024-04-05T15:17:36","slug":"gestion-du-stress-methode","status":"publish","type":"page","link":"https:\/\/www.kblperformances.com\/index.php\/gestion-du-stress-methode\/","title":{"rendered":"Gestion du Stress : M\u00e9thode"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1423\" class=\"elementor elementor-1423\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aab793e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aab793e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7f6be3\" data-id=\"f7f6be3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d560599 elementor-widget elementor-widget-heading\" data-id=\"d560599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Formation Gestion du Stress : M\u00e9thode<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9b3b4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9b3b4e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0d101e\" data-id=\"f0d101e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b72f3a1 elementor-widget elementor-widget-text-editor\" data-id=\"b72f3a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #8400c6;\">G\u00e9rer efficacement le stress est crucial<\/span><\/strong> pour maintenir une bonne sant\u00e9 physique et mentale, ainsi que pour pr\u00e9server votre bien-\u00eatre g\u00e9n\u00e9ral.<\/p><p>Savoir se dissocier de ses \u00e9motions au travail.<\/p><p>Les ravages du stress au travail n&rsquo;ont jamais \u00e9t\u00e9 aussi grands que ces derni\u00e8res ann\u00e9es : ceci est d\u00fb en grande partie aux bouleversements culturels, aux changements trop fr\u00e9quents, au poids de la charge de travail.<\/p><p>\u00a0<\/p><p>Cette formation vous permettra de canaliser vos \u00e9motions et de pr\u00e9server votre \u00e9quilibre autant que votre efficacit\u00e9.<\/p><p>Vous vous entra\u00eenerez \u00e0 canaliser votre stress par l&rsquo;Intelligence \u00e9motionnelle et \u00e0 le r\u00e9duire en adoptant un comportement assertif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a4d1fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a4d1fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e500d6\" data-id=\"8e500d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41aa7df elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"41aa7df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.kblperformances.com\/wp-content\/uploads\/2024\/04\/Fiche-GESTION-DU-STRESS-METHODE.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-paperclip\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">infos compl\u00e8tes ici<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Formation Gestion du Stress : M\u00e9thode G\u00e9rer efficacement le stress est crucial pour maintenir une bonne sant\u00e9 physique et mentale, ainsi que pour pr\u00e9server votre bien-\u00eatre g\u00e9n\u00e9ral. Savoir se dissocier de ses \u00e9motions au travail. Les ravages du stress au travail n&rsquo;ont jamais \u00e9t\u00e9 aussi grands que ces derni\u00e8res ann\u00e9es : ceci est d\u00fb en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"hide_page_title":"","footnotes":""},"class_list":["post-1423","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gestion du Stress : M\u00e9thode - KBL Performances<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kblperformances.com\/index.php\/gestion-du-stress-methode\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gestion du Stress : M\u00e9thode - KBL Performances\" \/>\n<meta property=\"og:description\" content=\"Formation Gestion du Stress : M\u00e9thode G\u00e9rer efficacement le stress est crucial pour maintenir une bonne sant\u00e9 physique et mentale, ainsi que pour pr\u00e9server votre bien-\u00eatre g\u00e9n\u00e9ral. 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